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Things That Are Awesome
Ever find yourself really jazzed about a certain something-or-other, so much so that you play, eat, make, do, practice or use it over and over, perhaps to the point that you eventually get a lil’ sick...
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Hips Don’t Lie
So let me begin by telling you that this post was supposed to go up a full week ago. But – try to withhold your shock here – I struggled. Majorly. You see, I had great aspirations to take a belly...
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Time For A Change . . . And Muffins
Do you ever feel like there’s something about your life that you need to change? You know precisely what that changeable thing is but you try to avoid it, pretending its not there? Perhaps its grasp on...
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Return To My Roots: Ballet
So last week I launched my Exercise Experimentation Series with a review of a belly dancing class I’d taken. It was NEAT. This week’s experimentation took place in a ballet studio, marking my...
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Getting a Grip and Getting Intuitive
So as I mentioned last week, I decided to temporarily cut out running in an effort to become more in tune with my body. While I generally am very much in touch with what’s going on with me physically,...
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A Yogaversary and Yoga Musings
Yesterday was my yogaversary. Much like an anniversary, a yogaversary is the celebration of the date a person enters the magical world of yoga. I took my first yoga class two years ago and though I...
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Winning . . . with Spinning
What’s better than nomming on delicious Peanut Butter Puffins? Better than smuggling some greens into your chocolate? (Hmm or chocolate into your greens, depending on your perspective. Hey OH!) Better,...
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RIGHT NOW
So after an extensive attempt at crafting a thought-provoking, peer-into-your-soul type post that ultimately turned out to be a big swingandamiss (not that I didn’t benefit from all the brain push ups...
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When (Would-Be) Good Classes Go Bad
In yet another chapter from the ‘fitness parallels life’ chronicles, I wanted to discuss what happens when (what should be) a good exercise class goes terribly awry. Few things have the power to arouse...
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Novelty vs. Familiarity
As a people-watching enthusiast, spectator of human idiosyncrasies, and admitted (though sometimes reluctant) member of the human race, I’ve gleaned a thing or two about people’s behavior. And if...
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